You are not alone, and help is out there.

We are here to share stories and create change, but we are not a helpline or a reporting service so we cannot respond to individual requests for help.

The good news? There are amazing specialist services out there that can support you if you’ve been affected by online harm.

ChildLine is a service to help anyone under 19 in the UK with any issue they’re going through. Call ChildLine free on 0800 1111 or speak to a counsellor online.

The UK’s only service dedicated to providing expert support for adult victims of intimate image abuse. Call 0345 6000 459 or visit their website to submit an anonymous form.

The Marie Collins Foundation is the UK charity enabling children who suffer sexual abuse and exploitation via internet and mobile technologies to recover and live safe, fulfilling lives.

Samaritans is charity providing support to anyone in emotional distress, struggling to cope, or at risk of suicide throughout the United Kingdom and Ireland. Call 116 123.